Location : Y-Centre KBS, UTC
Time : 8.00 a.m - 5.00 p.m
Women Fitness
(29th - 30th November 2014)
Men Fitness
(6th-7th December 2014)
FREE OF CHARGE!!!
Module :
- How & Why Exercise
- Sport Nutrition
- Principal Of Trainning
- Practical Trainning
- Trainning Programme:-
- Cardiovascular Trainning
- Weight Lose Trainning
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